The Native Creative

Written Word

Basal Metabolic Rate Test, SF Gate Healthy Living


Lactose Breath Test Prep,


How to Give a Drowning Infant or Toddler, First Aid & Safety, Health,


How to Test Body Fat with Calipers, Weight Management,


Distal Bicep Tendon Rehabilitation Exercises,


Taping for Athletic Training,


Exercise Bikes & Treadmills, Fitness Equipment Workouts,


Ankle Rehabilitation Exercises After a Chrisman-Snook Surgery, Joint & Muscle Health,


How to Wrap Your Wrists for Boxing, Sports & Recreation, 


How To Begin Tae Bo, Sports & Recreation,


Dangers of Back Bridge Exercises, Bone Health, Health,


Signs & Symptoms of a Muscle Strain,


Post-Surgery Knee Exercises, Fitness,


Boxing Exercise for Beginners,


Range of Motion Exercises for the Ankles,


Names for Yoga Positions, Fitness,


Hip Replacement Rehab Exercises, Exercise, Fitness,


How to Make a Workout Chart, Exercise, Fitness,


How to Calculate BMR Digestion, Get Healthy,


Food & Things to Avoid for a Fecal Occult Test, Get Healthy,


Dynamic & Static Stretching to Improve Knee/ACL Range of Motion, Injuries, Fitness,


What Are the Benefits of a Physical Fitness Videos?, Fitness,


Proper Way to Do Push-Ups, Exercise, Fitness,


Benefits of Kegel Exercises, Fitness,


Body Sculpting for Beginners, Exercises, Fitness,


Diseases That Raccoons Can Spread to Humans,  Diseases, Get Healthy,  Article on


Correct Body Posture, Fitness,


Preventing Weekend Warrior Injuries, Fitness & Workouts,


Gynecomastia, Men’s Health Issues,


Emergency First Aid for Dads, Men’s Health Issues,


Banish Back Pain, Fitness & Workouts,


What to Look For In a Personal Trainer, Fitness & Workouts,


A.M. vs. P.M. Workouts, Fitness & Workouts,


Personal Trainer Undercover: What to look for in a Personal Trainer, Health and Fitness, City Chick Magazine


Sun Salute to Spring, Girlie Health, Girl Shop Talk


State of Confusion, Trajan Magazine


Elective Surgery cuts risks of Cancer, am New York (print edition); “Elective Mastectomies on the Rise” 

  (online edition),


Handling Infertility, Men’s Health Spotlight, am New York


Workout rules to live by, am New York


Pumping Iron: A beginners guide to lifting weights, Afro Times


The World's Main Sources of Protein, Healthy Living, AZ Central Nutrition


The Digestion, Absorption and Metabolism of Protein, Healthy Living, AZ Central Nutrition


Ideas for Good Fats, Live Healthy, Chron Nutrition


Healthy and Unhealthy Sushi Ingredients, Diet & Nutrition,


Healthiest Seafood, Diet & Nutrition,


Unhealthiest Seafood, Diet & Nutrition,


Acai Berries, Diet & Nutrition,


Cons of High-Protein Diets, Diet & Eating,


The Other, Other Red Meats, Trajan Magazine


Light and Bright Summertime Eating, Girlie Health, Girl Shop Talk


The Perfect Diet, Health and Fitness, City Chick Magazine


Valentine’s Day Healthy Treats, Girlie Health, Girl Shop Talk


Diet says ‘cardio kills’”, Dieter’s Diary, am New York (print edition); Celeb trainer: Cardio kills, weights rule (online edition)


A diet by numbers, Dieter’s Diary, am New York (print edition); “5-Factor Diet diary” (online edition)


NYC Cocktail Week: Pranna


Bed-Stuy Farm Share, New York Moments in Food


Zagat NYC Food Truck Frenzy, New York Moments in Food


New York Martini Week, The Kitty Bradshaw


World's Largest Bake Sale, The Kitty Bradshaw


3am. Verlaine


Spice Market, On the Town, City Chick Magazine


Comfort Cuisine, Dining, New York Resident


Dominican Dinner Done Deliciously 


The Sunburnt Cow, On the Town, City Chick Magazine


My Big, Fat, Greek Dinner




Additional food writing can be found on my Food Buzz profile


How is Exercise Good for the Skin?, Skincare & Beauty,


How to Find Perfect Skin Care, Skincare & Beauty,


How to Get Rid of or Minimize Chin & Facial Hair, Skincare & Beauty,


What do Sleeping Positions Mean?


How to Keep Dry Skin, Soft, Supple and Young, Get Healthy,


How to Stop Razor Bumps When Shaving, Get Healthy,


Wearing Her Crown: Interview, Coily Crowns


Natural Beauty Oils and Butter, City Chick Magazine


Sexy Yet Functional Workout Gear, Girlie Health, Girl Shop Talk


Playtime, Trajan Magazine


Something to Celebrate, Girl Shop Talk


Satisfied with Who You Are, Girlie Health, Girl Shop Talk


No Valentine, No Stress, Girl Shop Talk


Breathe Deep and Avert your Eyes, City Scoops Magazine



I love creating worlds for my characters, yet I draw the reader in with realism. Details and facts find their way into my fiction. I'm the author of The Darker Side of Lust, an erotic short story collection. I have recently returned to my novel, Letters to My Former Self, which I started writing many years ago. 


Through my non-fiction, I aim to educate or elaborate. The process of researching and writing articles is a learning experience for me as well, depending on the topic. Social commentaries and rants are just that. I'm expressing my opinion, one that is not always politically correct. Also peruse Random Musings, for personal essays, social commentary, artist interviews and Ask Abbie advice column. 


I am available for a variety of writing assignments and projects -- magazine & newspaper columns, articles and essays, web copy, advertorials, brochures & flyers, newsletters, email ad copy writing, press releases, scripts, query letters and ghostwriting. I also combine my writing with my editorial photography and photojournalism.


Contact me for rates.




Human Preservation - Erotic Thriller


Indubitably Obama - Erotic Fan Fiction


Because I Love You - Fiction


5 Minutes - Fiction


Rope Burn - Erotic Poetry